What is bakuchiol and does it work like retinol


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If you’re feeling a little bit passionate about skin care, you’ve probably heard of bakuchiol before. It’s the latest trendy ingredient that has taken the beauty industry by storm. It’s hailed as the natural alternative to the clean beauty movement to retinol, but can it really stack up to the real thing?

What is bakuchiol?

Bakuchiol is an antioxidant found in the seeds of the Psoralea corylifolia plant. Bakuchiol offers similar benefits to traditional retinoids, such as reduction of fine lines, evenness and brightening of skin tone. Only, it is much softer, which makes it a perfect alternative for sensitive skin. But how does a botanical active achieve this? “It is clinically proven to mimic the actions of retinol by acting on the same receptors, and one study even found that bakuchiol may function as an antiaging compound through retinol-like regulation of gene expression. », Explains Jessica Speil, founder of JSHealth. .

What are the benefits of bakuchiol?

It’s easy to see why people quickly become obsessed with bakuchiol. It has all the benefits of retinol, minus the baggage. “In one study, after 12 weeks of treatment with bakuchiol, participants saw significant improvement in fine lines and wrinkles, pigmentation, elasticity, firmness, and an overall reduction in photo-damage,” says Jess. It can also be used safely during the day without worrying about causing sensitivity to the sun and during pregnancy.

How often can you use bakuchiol?

According to Jess, Bakuchiol is an incredibly effective yet gentle skin care ingredient that can be used by most people twice a day with great results. This is why it is the main ingredient in JSHealth Vitamins Skin ‘Luminous Vitamin Oil’, and the ingredient that is sweeping the skin care market. Bakuchiol is recommended for morning and evening use for optimal benefits. However, it can also be used as part of the evening skincare routine if people prefer it, explains Jess. “All skin is unique and it’s about finding what works best for an individual. “

Are there any side effects of bakuchiol or any other skin care ingredient that we shouldn’t mix it with?

“In general, bakuchiol is not known to have any side effects, which is one of the reasons it is so desirable over traditional retinol products, which are known to cause problems such as irritation, tenderness, hyperpigmentation and peeling of the skin, ”explains Jess. It also received a lot of hype, as bakuchiol is mild enough to be considered safe during pregnancy, unlike traditional retinol. While bakuchiol doesn’t have clear contraindications to other skin care ingredients, Jess explains that you shouldn’t use it if you’re already using traditional retinol, as it could be overloading. “In terms of other active ingredients, there doesn’t appear to be any conflicts, but studies are limited.” As always, Jess recommends testing the product before using it on larger areas of the skin.

Where does it come from in our skin care routine?

Currently, bakuchiol is mostly found in serums and oils, so it is recommended to apply them after cleansing and before thicker moisturizers and sunscreens. This is how your serum can effectively target your skin problems without being disturbed by other ingredients in your routine.

The key to all of this? If your skin reacts a bit to traditional vitamin A, bakuchiol is a great natural alternative that’s been found to be almost as effective as the real stuff.


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